2 More Videos with Food For Thought!

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What do cars, circles and sweeping have to do with each other?

We know how important it is to keep our car in good shape. That when we apply the gas it will go where we point it and when we apply the brakes it will stop where we expect it to.
Sometimes we may have more air in one front tire or the front end alignment is incorrect and the car wants to drift to the side as it goes forwards or as we brake. We get this fixed because our life and the longevity of the car depends on it.

The same is true for our horse. We know that the back end should follow the front end. It's important the front end go where we point it. When it's not going where we told it to it's because the horse is falling out of alignment. No where is this more apparent than on the circle. Horses fall in or out and seem to have a hard time staying in the middle.

So what does this have to do with sweeping?   Have a look at this first video for the answer to the question.

What I learned from my Wheelbarrow!

In the day 11 email I mentioned to you that I had noticed I was not using my body evenly when pushing the wheelbarrow and today I thought, hey, we've got the camera going, lets grab a wheelbarrow and see what it looks like

The longer I am in the Equestrian Aquatics program the more I am noticing about my own body. The slight deviations and weaknesses that I need to work on.

In the horse world it's often said, "It's not If you'll fall off, it's When." 
Well as I get older I realize that applies to life, not just horses.

As you age it's not If You'll Fall, it's When, and How Hard.

Improved Balance

Increased Suppleness

Better Core Stability



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Still not sure? Here's what participants are saying...


"I am averaging 2-3 days per week at the pool and my balance and strength surprise me every time I go..."

I have been using Equestrian Aquatics program for a month now, and I am loving it!! I look forward to my lessons that are emailed to me, and I find myself eager to get to the pool! The program is so easy to use, the videos are clear and understandable. I can easily do the exercises on my own, but it is a lot more fun in a group 😉 I am averaging 2-3 days per week at the pool and my balance and strength surprise me every time I go. I just get better and stronger each time. I was going to Chiro on a weekly basis, and after just 4 weeks of the program, my Chiropractor gave me the great news that I can now start going bi-weekly 🙂


This program has helped me very much, and I will continue to use it.                                 [ And she has...5 days in a row last week]

KIM WALTERS

"...allowed me to do exercises at home... Motivated me to get to the pool...bringing me an awareness of the now! You've provided measuring sticks of my progress..."

A big Thanks Trish for such informative information! You've both inspired & motivated me! Am one of the sandwich generation trying to participate in my grandchildren's life, assist my aging parents & have a life of my own

Real life does get in the way of riding & an exercise program! You're program has allowed me to do exercises at home in prepping for the pool .. Motivated me to get to the pool. I'm finding that you are bringing me an awareness of the now! You've provided measuring sticks of my progress or lack of

... I say that because some days or is it the time of day ( I still am figuring that out) I'm not as strong as other days/time.

Thanks again

Anne Starret




 

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GOOD

Save $77

  • Lifetime Membership
  • First Module Free
  • 3 Monthly Payments

$40 * 3 months

BEST

Save $ 244

  • 2 Lifetime Membership
  • First/Last Modules Free
  • 1/2 Price for a Friend

$75 / each

BETTER

Save $97

  • Lifetime Membership
  • First Module Free
  • Last Module Free

$100

Coaches - Ask me how you can get an affiliate link to share with your students.

 Organizations - Ask me how the Equestrian Aquatics program can be used as a fundraiser.


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